Hmmm..... duduk kat Shah Alam ni memang banyak dugaan, dugaan untuk mengabihkan duit.....penuh dengan shopping complex/hypermarket yang sumernya dekat2 ajer..ada Giant, Tesco, Tesco Extra, PKNS, SACC Mall, Alam Sentral, Shah Alam Mall & Subang Parade..
Jalan2 kat Tesco Extra haritu, tak semena2 nampak strawberries..tiba2 datang keinginan nak makan yang teramat, kecur air liur....baru tersedar dah lama tak makan rupanya..last pegi Cameron Highlands pun tahun 2003, honeymoon zaman dulu2...then ada la jugak makan sikit2 kalau ada buffet kat hotel..
So nak jadi citer beli la sekotak..makan sepuas2nya...so sekelip mata strawberries seperti gambar di atas terus hilang dari pandangan...kat bawah nie sajer nak share the goodness of strawberries...have fun!
Health Benefits of the Strawberry
We all know strawberries are delicious, but they are also nutritious, and ideally should be a part of everyone's daily diet. You'll enjoy some health advantages by eating strawberries regularly, and the best part is strawberries are one of the most delicious fruits.
Strawberries contain a range of nutrients, with vitamin C heading the group. They also contain significant levels of phytonutrients and antioxidants, which fight free radicals. These antioxidant properties are believed to be linked to what makes the strawberry bright red.So what are these weird free radicals? Free radicals are elements that can damage cells, and they are thought to contribute to the formation of many kinds of cancer.In addition to vitamin C, strawberries also provide an excellent source of vitamin K and manganese, as well as folic acid, potassium, riboflavin, vitamin B5, vitamin B6, copper, magnesium, and omega-3 fatty acids.
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